My Fodmap: SIBO Diet Tracker 2.2.1

Prestige Worldwide Apps LLC – Freeware – iOS
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My FODMAP Diet Guide & Plan:
<ol>
 <li>The Basics: Understanding FODMAPs - Learn about fermentable oligo-, di-, mono-saccharides, and polyols, the types of carbohydrates that can trigger digestive symptoms.</li>
 <li>The Benefits: Supported by Scientific Evidence - Discover the scientific studies that validate the effectiveness of the low FODMAP diet in reducing IBS and digestive symptoms.</li>
 <li>Potential Side Effects of the Diet - Understand the long-term implications and any adverse effects of following this specific diet.</li>
 <li>FAQ: Commonly Asked Questions - Find answers to frequently asked questions about this gut-healthy program.</li>
 <li>Getting Started: The Three Stages Explained - Learn about the Restriction, Reintroduction, and Personalization phases of the FODMAP diet.</li>
 <li>Food List: Comprehensive FODMAP Levels Reference - Access a detailed list of hundreds of different foods categorized according to their FODMAP levels, helping you make informed choices.</li>
 <li>Thousands of Low FODMAP Recipes - Explore a wide range of recipes and meal prep ideas suitable for a low FODMAP diet.</li>
 <li>Diet Translations for Multiple Languages - Benefit from translations of the diet guide and resources in English, French, and Spanish.</li>
</ol>

The information provided in this app should not replace personalized advice from a qualified healthcare professional. It is intended to supplement your own research and be used in consultation with a healthcare professional.

If you have any support issues, please contact us via email at prestigeworldwide.app@gmail.com.

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