My Fodmap: SIBO Diet Tracker 2.2.1

Prestige Worldwide Apps LLC – Freeware – iOS
out of 291 votes

My FODMAP Diet Guide & Plan:

The Basics: Understanding FODMAPs - Learn about fermentable oligo-, di-, mono-saccharides, and polyols, the types of carbohydrates that can trigger digestive symptoms.
The Benefits: Supported by Scientific Evidence - Discover the scientific studies that validate the effectiveness of the low FODMAP diet in reducing IBS and digestive symptoms.
Potential Side Effects of the Diet - Understand the long-term implications and any adverse effects of following this specific diet.
FAQ: Commonly Asked Questions - Find answers to frequently asked questions about this gut-healthy program.
Getting Started: The Three Stages Explained - Learn about the Restriction, Reintroduction, and Personalization phases of the FODMAP diet.
Food List: Comprehensive FODMAP Levels Reference - Access a detailed list of hundreds of different foods categorized according to their FODMAP levels, helping you make informed choices.
Thousands of Low FODMAP Recipes - Explore a wide range of recipes and meal prep ideas suitable for a low FODMAP diet.
Diet Translations for Multiple Languages - Benefit from translations of the diet guide and resources in English, French, and Spanish.

The information provided in this app should not replace personalized advice from a qualified healthcare professional. It is intended to supplement your own research and be used in consultation with a healthcare professional.

If you have any support issues, please contact us via email at [email protected].

Overview

My Fodmap: SIBO Diet Tracker is a Freeware software in the category Home & Hobby developed by Prestige Worldwide Apps LLC.

The latest version of My Fodmap: SIBO Diet Tracker is 2.2.1, released on 09/03/2024. It was initially added to our database on 01/02/2024.

My Fodmap: SIBO Diet Tracker runs on the following operating systems: iOS.

Users of My Fodmap: SIBO Diet Tracker gave it a rating of 5 out of 5 stars.

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