My FODMAP Diet Guide & Plan:
- The Basics: Understanding FODMAPs - Learn about fermentable oligo-, di-, mono-saccharides, and polyols, the types of carbohydrates that can trigger digestive symptoms.
- The Benefits: Supported by Scientific Evidence - Discover the scientific studies that validate the effectiveness of the low FODMAP diet in reducing IBS and digestive symptoms.
- Potential Side Effects of the Diet - Understand the long-term implications and any adverse effects of following this specific diet.
- FAQ: Commonly Asked Questions - Find answers to frequently asked questions about this gut-healthy program.
- Getting Started: The Three Stages Explained - Learn about the Restriction, Reintroduction, and Personalization phases of the FODMAP diet.
- Food List: Comprehensive FODMAP Levels Reference - Access a detailed list of hundreds of different foods categorized according to their FODMAP levels, helping you make informed choices.
- Thousands of Low FODMAP Recipes - Explore a wide range of recipes and meal prep ideas suitable for a low FODMAP diet.
- Diet Translations for Multiple Languages - Benefit from translations of the diet guide and resources in English, French, and Spanish.
The information provided in this app should not replace personalized advice from a qualified healthcare professional. It is intended to supplement your own research and be used in consultation with a healthcare professional.
If you have any support issues, please contact us via email at prestigeworldwide.app@gmail.com.
Resumen
My Fodmap: SIBO Diet Tracker es un software de Freeware en la categoría de Home & Hobby desarrollado por Prestige Worldwide Apps LLC.
La última versión de My Fodmap: SIBO Diet Tracker es 2.2.1, aparecido en 03/09/2024. Inicialmente fue agregado a nuestra base de datos en 02/01/2024.
My Fodmap: SIBO Diet Tracker se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de My Fodmap: SIBO Diet Tracker le dio una calificación de 5 fuera de 5 estrellas.
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