My FODMAP Diet Guide & Plan:
- The Basics: Understanding FODMAPs - Learn about fermentable oligo-, di-, mono-saccharides, and polyols, the types of carbohydrates that can trigger digestive symptoms.
- The Benefits: Supported by Scientific Evidence - Discover the scientific studies that validate the effectiveness of the low FODMAP diet in reducing IBS and digestive symptoms.
- Potential Side Effects of the Diet - Understand the long-term implications and any adverse effects of following this specific diet.
- FAQ: Commonly Asked Questions - Find answers to frequently asked questions about this gut-healthy program.
- Getting Started: The Three Stages Explained - Learn about the Restriction, Reintroduction, and Personalization phases of the FODMAP diet.
- Food List: Comprehensive FODMAP Levels Reference - Access a detailed list of hundreds of different foods categorized according to their FODMAP levels, helping you make informed choices.
- Thousands of Low FODMAP Recipes - Explore a wide range of recipes and meal prep ideas suitable for a low FODMAP diet.
- Diet Translations for Multiple Languages - Benefit from translations of the diet guide and resources in English, French, and Spanish.
The information provided in this app should not replace personalized advice from a qualified healthcare professional. It is intended to supplement your own research and be used in consultation with a healthcare professional.
If you have any support issues, please contact us via email at prestigeworldwide.app@gmail.com.
Обзор
My Fodmap: SIBO Diet Tracker это программное обеспечение Freeware в категории (2), разработанная Prestige Worldwide Apps LLC.
Последняя версия My Fodmap: SIBO Diet Tracker-2.2.1, выпущенный на 03.09.2024. Первоначально он был добавлен в нашу базу данных на 02.01.2024.
My Fodmap: SIBO Diet Tracker работает на следующих операционных системах: iOS.
Пользователи My Fodmap: SIBO Diet Tracker дал ему Рейтинг 5 из 5 звезд.
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